Strength Program


Coach Mills has been been my weight trainer since I started lifting weights in the eighth grade. He had a strong emphasis on cleaning when I started the weightlifting program, and it only grew from there. Graduating in 2009, I only had the opportunity to be a part of the kettle bell program for two years. However, I saw great increases in my maxes through this program. I also had the opportunity to go to two weightlifting competitions and won both years. I completely credit Coach Mills with my weightlifting successes and the program he has provided to the athletes at Center Grove High School.

Tanner Riley – Indiana State University Football
All-State in Football as well as Track and a starting running back on the 2008 State Championship team.