Mighty Mills

Jenna Spencer

I first had heard about Coach Mills through my older brother, Will. My brother had told me I should get into the weight lifting program to increase my overall physique. Will had started out his freshman year tiny and no where near physically fit. By his Senior year my brother was one of the top weightlifters in his class and to this day works out with Coach Mills. After seeing the outcome of my brother, I saw that this would be beneficial to me. Starting out my freshman year I was in Volleyball and Track. With Coach Mills' workouts, I was able to maintain a good weight and become more athletic all around. To this day, I am continually challenged by Coach Mills' workouts and am pushed to my highest potential every workout.